Life’s a challenge; as your life coach I can help. We all face changes like building a career, establishing and maintaining relationships, perhaps having a family, later children leaving home, and possibly new opportunities.

Change is exciting but sometimes a bit overwhelming. Often there are lots of different things to think through, and different directions you could take. These are things that might be keeping you awake at night.

You are the expert on yourself so I work with you as a partner. I won’t tell you what to do but will listen deeply and ask thought-provoking questions to help you identify what you want. Finally, I’ll suggest evidence-based approaches that will help you reach your goals and support you to achieve them.