A good life coach will help you make the most of your life, and prosper through life’s challenges. For example; building healthy relationships, career goals, change and loss, managing stress and work-life balance. Helping you clear away the clouds to let the sunshine in.

But how to find your ideal coach?

Ever feel like you're on a good path but could use a little help reaching your full potential? Or maybe you're facing challenges that feel overwhelming. This guide can help you decide between life coaching and counseling

Ten hints to put a smile on your face

Is mindfulness just a trendy fad?

An introductory free life coaching session gives you a chance to experience coaching, clarify the goals you want to achieve, and get a real taste of the coaching process. My advice is to check out two or three different coaches, to see who you feel most comfortable with.

From a Life Coach: Congratulations to my full-time personal counsellor…

If you'd like a happier life, a life coach can help

It’s worth seeing a life coach to help with life’s transition, you could benefit from my offer of a free life coaching session.

Some Great Self-Help Books I recommend….

Zoom - convenient for ongoing coaching

My mission and my values are behind everything l do when coaching my clients….

Your life coach can help you plan a happy and productive retirement.

Life’s a challenge. All our lives we face changes - starting school, getting a first job, building a career, establishing and maintaining relationships, perhaps having a family, and children leaving home, later possibly retirement and new opportunities.

Everyone feels a bit stuck sometimes. As a life coach, I’m here to help.

Coaches focus mostly on the present and on changes people want in the future. It’s for those whose is life generally going OK, but who would like help and support to make it even better. In contrast counsellors or therapists are trained to work with clients to who have serious mental and emotional issues.